60-day deadlineYou generally have 60 days from receiving a denial to appeal to the next level. SSA assumes you received the notice 5 days after the date on it. If you miss the deadline, you may have to start over with a new application and could lose back pay.
The four levels of appeal
| Level | What happens |
|---|---|
| 1. Reconsideration | A different reviewer at the state disability agency re-examines your claim with any new evidence. |
| 2. Hearing before an ALJ | An Administrative Law Judge holds a hearing, often by phone or video. You and your representative can testify, submit evidence, and question vocational or medical experts. Evidence generally must be submitted at least 5 business days before the hearing. |
| 3. Appeals Council | Reviews the ALJ's decision for legal or factual errors. It may deny review, decide the case, or send it back. |
| 4. Federal court | A civil action in U.S. District Court. Court representation has its own requirements, and we'll help you understand your options. |
What makes the difference on appeal
- Updated treatment records since the denial
- Detailed opinions from treating providers on your functional limits
- A clear explanation of why you can't do your past work or other work, given your age and skills
- Preparation for hearing testimony and for questions from vocational experts
Denied by Social Security?
Free Claim Review →Don't miss the 60-day window. Get a free review of your denial.
Official sources
SSA: Appeal a decision · SSA: Hearings
General information, not legal advice. 2026 figures from SSA. Last reviewed October 2026.